Return To Sport Program
Are you an athlete that is returning from injury trying to get ready for your first game back?
This 6 Week Return To Sport Program is specifically designed to get you back to sport safetly, in shape, running faster & with better technique. Coming Back from injury is the most important stage of your rehab & playing sport too soon without a proper return to sport program will lead to further re-injury. This will result in you being out of action & unable to play the sport you love which is not what we want at all. The best thing you can do is let an expert coach with experience accross numerous sports at a professional level look after you and get you back performing better than how you before you first got injured. That is exactly what our 6 Week Return To Sport Program is about getting you back to the sport you love performing better than ever.
This 6 Week Return To Sport Program is specifically designed to get you back to sport safetly, in shape, running faster & with better technique. Coming Back from injury is the most important stage of your rehab & playing sport too soon without a proper return to sport program will lead to further re-injury. This will result in you being out of action & unable to play the sport you love which is not what we want at all. The best thing you can do is let an expert coach with experience accross numerous sports at a professional level look after you and get you back performing better than how you before you first got injured. That is exactly what our 6 Week Return To Sport Program is about getting you back to the sport you love performing better than ever.
Whats Included
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Training InformationCheck out our 2020 yearly timetable & start dates below. To find out more information about prices contact us by email brandonjonespt@gmail.com or by phone 0431998752
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Weekly Timetable
All of our Track Sessions are conducted down at Sylvania Waters Athletics Track
Monday |
Wendesday |
Friday |
6pm - Acceleration |
6pm - Speed |
6pm - Speed Endurance |