The Running Coach

WE ARE AN ELITE COACHING SERVICE FOR ATHLETES THAT WANT TO RUN FASTER

TRAINING PROGRAMS

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NEED FOR SPEED 

This 8 Week program specficially designed for team sport athletes that are looking at improving their running technique & speed, so that you can perform at your best ever week.
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RETURN TO SPORT

 This 6 Week program is specifically designed for athletes returning from injury to get you back to sport safetly, in shape, running faster & with better technique, so that you can return to your best form.
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World Class Coaching


We've created an elite training environment for athletes where they can train everyday under expert coaches. We have designed and implemented a high performance training system to further the development of an athlete over their entire career.

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​​Full Time Athletes

The Running Coach provides a full time training service that is unparralled & gives the elite sprinter great value. Full Time Athletes will train for over 20 hours per week in an elite environment under experienced coaches, who have designed & implemented a holistic program that allows the athlete to get all of their training & recovery needs in one location. Find out more information about our full time athlete program & the entry standards below.
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High Performance System

We know what it takes to get a sprinter to the highest level and how much stress this can create on the athlete. So we've created an elite system, where all sprinters will recieve:
  • Track Sessions
  • strength & Conditioning
  • Nutrition
  • Recovery
​Check out your head coach, each of our services
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Junior Pathway Programs For The Future

Junior sprinters now have the opportunity to be apart of a elite training environment as they continue their development towards towards the professional level. 
Find out more information on our junior development programs below
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Our Coaches Have Worked With 

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Location & Facilities

Sylvania Waters Athletics Track

Located down in the sutherland shire, our main training venue is at Sylvania Waters Athletics Track. This is a perfect location where all of our track work is conducted. We conduct training sessions down here during the day and also in the evenings.
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Find Us On Social 

Social Media

Click The social Icons below & check out our social media channels for an expansive library of exclusive drills, coaching tips, updates, events and more
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  • Home
  • About Me
  • Need For Speed
  • Return To Sport
  • Private Training
  • Contact